Professional Coaching
1.2: Personal Profile

1.3 Sleeping Consultation 1.4 Professional Sleeping Plan 1.5 Group Workshop Testimonials


“In the ever more demanding world of professional football, coaches and players are constantly striving to gain the competitive advantage. Encouragement to adopt new methods to improve that vital side of overall performance, rest and recovery, are essential to perform at the highest levels throughout a long, physically and mentally demanding season. With sleeping taking up the largest percentage of that recovery time, it is even more important, that the key staff and players, at all levels are able to establish the best techniques and practices to adopt a more professional approach to sleeping as individuals and as a team”
I have known Nick over many years now, his enthusiasm, experience and knowledge in this field as a leading professional sports sleeping recovery coach, provides expert, practical and achievable advice. His approach is thoroughly professional and I can fully recommend his services
Rob Swire Head Physiotherapist MSc MCSP SRP Manchester United FC
“recovery has and always will be vital to immediate and consistent performance both mentally and physically. The sleeping recovery period demands up to 40% of our daily routine and yet we have never been able to learn how to take full advantage of it. Having Nick’s expert support will definitely unlock those marginal gains so important in professional sport today”
Rob Hayles Professional Cyclist - Olympic Medal Winner - Endura Team Captain
“I wanted to pass on the thanks of myself and my wife for all your help and advice to re-design our sleeping routines and products. As with any "specialist" in life it is staggering to understand the depth of knowledge and insight that they possess and you have proven to be no exception to the rule.
The transformation in our sleeping patterns and just as importantly the "lack of stiffness of the skeleton" the following morning has proven your theories and products beyond doubt.
“sleepathlete has revolutionised my recovery process through practical products and tailored professional advice”
Helen Wyman UK National Cyclo Cross Champion 2010









